Weigh In record (no journal entry) for 05 December 2018
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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3992 kcal
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Fat: 214.26g | Prot: 190.16g | Carbs: 316.43g.
Breakfast: Huevo, Casa Tarradellas Cintas de Bacon, Hacendado Pistachos, Pure Nutrition 100% Iso Whey, Optimum Nutrition Serious Mass, Central Lechera Asturiana Leche Semidesnatada. Lunch: Pure Nutrition 100% Iso Whey, Ruffles Sabor Jamon. Dinner: Ben & Jerry's Cookie Dough. more...
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Losing 0.6 kg a Week
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viking pratde's Weight History
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