Weigh In record (no journal entry) for 05 December 2018
|
74 kg
Lost so far: 14.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2018:
|
410 kcal
|
Fat: 16.31g | Prot: 8.35g | Carbs: 63.08g.
Breakfast: Печень Трески, Хлеб Черный, Гречневая Каша, Банан. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anyutaleto's Weight History
|