Weigh In record (no journal entry) for 05 December 2018
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54.8 kg
Lost so far: 1.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1405 kcal
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Fat: 83.54g | Prot: 101.24g | Carbs: 64.70g.
Breakfast: Мёд, Творог 18%. Lunch: Кукуруза, Фасоль (без Соли, Отварная), Нут (Вареный), Салат из Капусты и Огурца, Жареная или Запеченная Куриная Грудка. Dinner: Творог 18%, Жареное Яйцо, Сыр Камамбер. more...
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Losing 2.8 kg a Week
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juliyaing's Weight History
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