Weigh In record (no journal entry) for 05 December 2018
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87 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1175 kcal
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Fat: 43.07g | Prot: 71.52g | Carbs: 118.89g.
Breakfast: Svarta Vinbär, Äpple, Modifast Gröt. Lunch: Kokt Ägg, Modifast Kaffedryck. Snacks/Other: Söta Röda Paprikor, Arla Prästost 31%, Lätta Lättmargarin, Wasa Rågi, Pågen Lingongrova (36g), Kaffe, Naturdiet Måltidsersättning Caramel. more...
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steady weight
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marita.nilsson51's Weight History
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