Weigh In record (no journal entry) for 05 December 2018
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61.6 kg
Lost so far: 2.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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159 kcal
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Fat: 8.35g | Prot: 9.11g | Carbs: 13.42g.
Breakfast: Кофе с Молоком, Сыр Камамбер, Ржаной Хлеб (Уменьшеные Калории). more...
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Losing 2.8 kg a Week
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ханукаева's Weight History
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