Weigh In record (no journal entry) for 03 December 2018
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98 kg
Lost so far: 19 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1302 kcal
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Fat: 35.32g | Prot: 117.19g | Carbs: 130.95g.
Lunch: Ser Yogurt Cereales y Colchón. Dinner: Queso Fresco, Calabaza, Pechuga de Pollo a la Plancha, Tomates Cherry, Hamburguesa de Pollo, Riera Tostadas Light. Snacks/Other: La Serenísima Leche Descremada, Riera Tostadas Light, Queso Fresco. more...
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Gaining 0.3 kg a Week
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