Weigh In record (no journal entry) for 04 December 2018
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67 kg
Lost so far: 17.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1459 kcal
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Fat: 83.64g | Prot: 108.01g | Carbs: 73.91g.
Breakfast: Wolfs Café Termogênico. Lunch: Andorinha Azeite de Oliva Extra Virgem, Peito de Frango, Repolho Verde Cozido. Dinner: Frescatto Filé de Cação , Andorinha Azeite de Oliva Extra Virgem, Cebolas, Tomates, Abobrinha Cozida. Snacks/Other: Twix Twix (45g), Santa Helena Amendoim Grelhaditos, Vitao Chocolate Ao Leite Diet, Verde Campo Iogurte Grego Boa Forma com Colágeno – Frutas Vermelhas com Chia. more...
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Gaining 14 kg a Week
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marianacarvalho2's Weight History
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