Weigh In record (no journal entry) for 02 December 2018
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96.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 December 2018:
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1080 kcal
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Fat: 22.68g | Prot: 91.15g | Carbs: 120.98g.
Breakfast: Café, Salsa de Tomate, Hacendado Barra de Pan. Lunch: Hacendado Tostadas Multicereales, Zanahoria Cocida, Muslos de Pollo (Asados o Cocidos), Sopa de Pollo. Dinner: Pechuga de Pollo sin Piel, Hacendado Yogur Bifidus Kiwi Cereales, Zanahoria Cocida, Lechuga de Hoja Verde, Hacendado Pan Tostado Multicereales. more...
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3132 kcal
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Exercise:
BICICLETA ESTATICA - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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