Weigh In record (no journal entry) for 04 December 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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2375 kcal
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Fat: 82.67g | Prot: 137.89g | Carbs: 270.53g.
Lunch: 계란후라이, 탕수육, 짜장면. Dinner: 오렌지, 스테이크소스, 몬스터 몬스터 에너지 울트라, 공기밥, 쇠고기 스테이크. Snacks/Other: Labrada leanbody proteinbar. more...
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Losing 0.9 kg a Week
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ntcutter's Weight History
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