Weigh In record (no journal entry) for 04 December 2018
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58.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1106 kcal
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Fat: 20.20g | Prot: 36.06g | Carbs: 204.57g.
Breakfast: Damasco, Banana. Lunch: Tomates Cherry, Carrefour Granos de Choclo, Zanahoria, Puré de Papas (Leche Entera y Mantequilla Adicionada), Milanesa de Soja. Dinner: Banana, Lentejas Hervidas, Manzana, Best Mermelada de Ciruela, Cerealitas Galletitas Clásicas. more...
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steady weight
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