Weigh In record (no journal entry) for 04 December 2018
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71 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1733 kcal
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Fat: 65.85g | Prot: 90.61g | Carbs: 199.88g.
Breakfast: Crownfield Müsli Apfel, Lidl Mozzarella Light, Селянське Молоко 1,5%, Авокадо, Lidl Kochhinterschinken, Овсяноблин. Lunch: Lidl Sesam Vollkorn-Knäckebrot, Lidl Kaki, Die Rostocker Mini Cabanossi, Жареное Яйцо, Фунчоза. Dinner: Капуста Тушеная с Мясом, Картофель Отварной. Snacks/Other: Moser Roth Orange Mandel, Панакота, Mucci Mini Mix Waldfrucht. more...
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Gaining 1.4 kg a Week
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ernsttetiana's Weight History
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