Weigh In record (no journal entry) for 04 December 2018
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74 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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857 kcal
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Fat: 46.06g | Prot: 58.49g | Carbs: 52.92g.
Breakfast: Апельсин, Яйцо Всмятку, Капучино, Сырники. Lunch: Капучино, Куриный Рулет, Рис Отварной. more...
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Losing 0.7 kg a Week
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Bonita Ray's Weight History
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