Weigh In record (no journal entry) for 04 December 2018
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85 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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2498 kcal
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Fat: 62.68g | Prot: 164.57g | Carbs: 311.49g.
Lunch: Uovo all'occhio di Bue, Land Fiocchi di Latte, Tre Mulini Cellentani. Dinner: Athena Tonno al Naturale, Olio Extra Vergine di Oliva, Tre Mulini Sedani Rigati, Land Fiocchi di Latte. Snacks/Other: Land Pathos Yogurt Colato Greco Bianco 0%. more...
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Gaining 0.9 kg a Week
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emaceste's Weight History
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