Weigh In record (no journal entry) for 04 December 2018
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98.8 kg
Lost so far: 13.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1223 kcal
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Fat: 60.05g | Prot: 72.84g | Carbs: 95.54g.
Breakfast: St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Banania Chocolat en Poudre, Pain Blanc au Poids. Lunch: Bredele, Envia Fromage Blanc, Maille Moutarde à l'ancienne, Freshona Poêlée Italienne, l'étal du Boucher Steack Haché Façon Bouchère. Dinner: Crème Fraîche Épaisse, Panzani Sauce Tomates Cuisinées, Le Gaulois Aiguillettes de Poulet, Huile d'Olive, Oignons, Courgette. more...
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844 kcal
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Exercise:
Desk Work - 4 hours, Housework - 30 minutes, Samsung Health - 19 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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Capsulime's Weight History
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