Weigh In record (no journal entry) for 04 December 2018
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55.2 kg
Lost so far: 0.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1341 kcal
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Fat: 93.39g | Prot: 88.41g | Carbs: 41.28g.
Breakfast: Мёд, Творог 18%. Lunch: Брокколи на Пару, Цветная Капуста на Пару, Скумбрия Запеченная, Салат из Капусты и Огурца. Dinner: Сыр Камамбер, Жареное Яйцо, Хлебцы Удальцы Хлебцы Ржаные, Творог 18%. more...
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Losing 1.4 kg a Week
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juliyaing's Weight History
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