mativillalba's Journal, 03 Dec 18

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Weigh In record (no journal entry) for 03 December 2018

77.4 kg Lost so far: 5.1 kg. Still to go: 5.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 December 2018:

1416 kcal

Fat: 50.96g | Prot: 132.86g | Carbs: 102.72g. Breakfast: Banana, La Serenísima Leche Descremada. Lunch: Tomates, Milanesa de Pollo al Horno. Dinner: Arroz con Atun, Milanesa de Pollo al Horno. more...

3007 kcal

Exercise: Bicicleta fija - 20 minutes, Gym - 2 hours and 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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mativillalba's Journal, 03 Dec 18

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mativillalba's Weight History