Weigh In record (no journal entry) for 04 December 2018
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52.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1475 kcal
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Fat: 45.59g | Prot: 83.47g | Carbs: 200.56g.
Breakfast: 鳳梨, 奇異果, 木瓜, 芋頭, 全家 地瓜, 水煮蛋, 海苔, 紅鮭魚, 黑咖啡. Lunch: 豬里肉（柳肉，瘦肉）, 鳳梨, 木瓜, 炒杏鮑菇, 洋蔥, 炒桂竹筍, 炒青菜, 蘿蔔糕, 雜糧飯. Dinner: 芭樂. Snacks/Other: 橘子, 柚子, 花生. more...
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Gaining 0.0 kg a Week
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Sharon0822's Weight History
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