Weigh In record (no journal entry) for 03 December 2018
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62.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1639 kcal
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Fat: 93.41g | Prot: 63.18g | Carbs: 136.31g.
Breakfast: Brioche, Café, Nestlé Yaourt à la Grecque. Lunch: Picard Tarte Tatin , Fondant au Chocolat, Taboulé, Casino Jambon Sec, Casino Comté, Pain Blanc. Dinner: Auchan Comté, Beurre (Salé), Nestlé Grand Chocolat Intense 70%, Carrefour Veggie Falafels , Pain au Levain, Reflets de France Magret de Canard Tranché Séché, Soupe de Légumes. more...
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Gaining 0.2 kg a Week
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claironbis's Weight History
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