Weigh In record (no journal entry) for 03 December 2018
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74.9 kg
Lost so far: 1.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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959 kcal
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Fat: 41.28g | Prot: 51.26g | Carbs: 85.38g.
Breakfast: Alnatura Hafermilch, Chia-Samen, Kölln Haferflocken (40g). Lunch: Adler Landjäger. Dinner: Alnatura Räucher Tofu, Frosta Gemüse Mix Asiatische Küche Ungewürzt. Snacks/Other: Wintertraum Edelmarzipan-Stollen. more...
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Losing 1.1 kg a Week
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Happy*to*be's Weight History
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