Weigh In record (no journal entry) for 03 December 2018
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1581 kcal
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Fat: 46.96g | Prot: 140.13g | Carbs: 148.93g.
Breakfast: 3 Arroyos Cereales Azucarados, Colonial Yogurt Light, Durazno, Manzana. Lunch: Lechuga de Hoja Verde, Tomates, Pechuga de Pollo. Dinner: Vacío, Lechuga de Hoja Verde, Huevo Duro, Tomates. Snacks/Other: Sandwich de Miga, 3 Arroyos Cereales Azucarados, Colonial Yogurt Light. more...
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1908 kcal
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Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 2.9 kg a Week
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Onixxjoy's Weight History
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