Weigh In record (no journal entry) for 02 December 2018
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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788 kcal
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Fat: 40.39g | Prot: 77.00g | Carbs: 31.70g.
Dinner: 雞腿, 豆干, 青菜, 雞蛋（整個）. Snacks/Other: 拿鐵咖啡. more...
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steady weight
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whoisaha's Weight History
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