lucasroggero27's Journal, 03 Dec 18

seguimos 💪
94.9 kg Lost so far: 9.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:
2880 kcal Fat: 149.21g | Prot: 123.92g | Carbs: 274.60g.   Lunch: Grido Dulce de Leche Granizado, Zapallitos Revueltos, Tomates Rojos, Pechuga de Pollo a la Plancha, La Paulina Queso Dambo, Tarta de Zapallitos, Veneziana Practi Ricas. Dinner: Choripán. Snacks/Other: Exquisita Bizcochuelo de Vainilla, Mantequilla de Maní, Manzana. more...
3129 kcal Exercise: Sleeping - 6 hours, Resting - 10 hours, Working - 8 hours. more...
Losing 0.9 kg a Week



     
 

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lucasroggero27's Weight History


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