ann190819's Journal, 03 Dec 18

Weigh In record (no journal entry) for 03 December 2018

55.4 kg Lost so far: 1.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:

156 kcal

Fat: 8.10g | Prot: 16.20g | Carbs: 4.54g. Lunch: Савушкин Продукт Творог Зерненый Малина. more...

1428 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight


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ann190819's Weight History