|
buen lunes
|
58.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
816 kcal
|
Fat: 10.14g | Prot: 49.09g | Carbs: 137.85g.
Breakfast: Lentejas Hervidas, Durazno, Miel, 3 Arroyos Salvado de Avena, Leche Descremada. Lunch: Tomates Cherry, Repollo Verde, Zanahoria Cocida, Patatas Cocidas, Pechuga de Pollo (sin Comer la Piel). Dinner: Banana, Arcor Arvejas Verdes, Patatas Cocidas, Zanahoria Cocida. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|