Weigh In record (no journal entry) for 03 December 2018
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69.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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2604 kcal
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Fat: 210.89g | Prot: 138.40g | Carbs: 53.46g.
Breakfast: Nueces, Tomates, Aceite de Oliva, Queso de Kefir Bien Seco del Suero, Martínez Zavalia Mircilla ...Ticucho, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Huevo, Cebollas, Pimiento Rojo, Jengibre.... (Molido..), SanCor Manteca Clásica, Hígado de Pollo, Genser Sal Modificada (Baja en Na). Dinner: Nueces, Queso de Kefir Bien Seco del Suero, Aceite de Oliva, Nueces, Nueces. Snacks/Other: Tregar Crema de Leche, SanCor Manteca Clásica, Mapsa Cacao.. (Repostero) Mapsa, Miel. more...
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Gaining 6.3 kg a Week
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diegodiaz laguzzi's Weight History
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