Valeska Picon's Journal, 03 Dec 18

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Weigh In record (no journal entry) for 03 December 2018

65.5 kg Lost so far: 6.8 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:

732 kcal

Fat: 25.45g | Prot: 56.45g | Carbs: 71.67g. Breakfast: Água com Limão, Chá Verde. Lunch: Frango Desfiado, Queijo Mozzarella, Omelete. Dinner: Pipoca. Snacks/Other: Queijo Fresco, Laranja Pêra. more...

2083 kcal

Exercise: Hiking - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours, Cooking - 1 hour, Desk Work - 8 hours. more...

Gaining 1.8 kg a Week

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Valeska Picon's Weight History

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Valeska Picon's Journal, 03 Dec 18

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Valeska Picon's Weight History