Celina Emin's Journal, 03 Dec 18

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Weigh In record (no journal entry) for 03 December 2018

79 kg Lost so far: 14 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:

902 kcal

Fat: 26.39g | Prot: 14.40g | Carbs: 154.47g. Breakfast: Mamão Formosa, Café Brasileiro Café, Tapioca com Manteiga. Lunch: Suco de Abacaxi, Filé de Peixe no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...

2477 kcal

Exercise: Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Celina Emin's Weight History

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Celina Emin's Journal, 03 Dec 18

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Celina Emin's Weight History