Weigh In record (no journal entry) for 03 December 2018
|
81.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
1331 kcal
|
Fat: 34.91g | Prot: 64.88g | Carbs: 163.87g.
Breakfast: Clémentines, Bridelight Beurre 15%, Weight Watchers Pain de Seigle, Lipton Thé Vert Earl Grey. Lunch: Vin Chardonnay, Carrefour Compote Pomme Banane sans Sucres Ajoutés, Bridélice Crème Légère Fluide 12% MG, Champignons, Bjorg Boulghour, Quinoa, Sésame, Saumon Cuit. Dinner: Grain de Sail Chocolat Lait Coco, Carrefour Baguette Rustique, Merzer Fromage, Carrefour Compote Pomme Banane sans Sucres Ajoutés, Super U Frites au Four, Herta Le Bon Paris à l'étouffée sans Nitrite. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|