Weigh In record (no journal entry) for 03 December 2018
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58 kg
Lost so far: 8.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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756 kcal
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Fat: 63.92g | Prot: 35.37g | Carbs: 15.05g.
Breakfast: La Serenísima Crema Light, Nescafé Dolca Suave, Clara de Huevo, Huevo. Snacks/Other: Huevo, Alicante Coco Rallado, Harina de Almendras. more...
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Losing 4.2 kg a Week
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monicakim23777's Weight History
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