Another pound down this week!! I can't wait to be in the 140's!! I am just glad not to plateau. I think I might try to kick it up a notch this week. I would love to lose more that a pound in a week. Not that I'm complaining, but see if I can. I may try to get in some more excercise and tweak my points a bit. We'll see how it goes. I am also using a regular scale. I have the digital also, but I used the other because I like the numbers better. I know eventually I want to lose beyond what the regular scale shows so that the digital will be at my true goal weight. I didn't know how else to do it, because my numbers will be totally screwed up. Does that make sense??? Anyway, have a great day!!! It's raining here. Probably no bike ride today.
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68.9 kg
Lost so far: 8.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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