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😍👌🏻
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71.8 kg
Lost so far: 7.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1581 kcal
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Fat: 39.97g | Prot: 60.21g | Carbs: 247.40g.
Breakfast: Göbber Erdbeermarmelade, Schwarzwälder Schinken, Gut Ponholz Paprikalyoner, Exquisa Fitline Frischkäse 0,2%, Milsani Deutsche Markenbutter, Kaki, Roggenmischbrot, Hohes C Mildes Frühstück, Burger Knäckebrot Urtyp, Kaffee mit Milch, Banane, Weich Gekochtes Ei. Dinner: Davert Rice Cup Indisches Curry, Davert Rice-Cup Süß-Sauer. Snacks/Other: Power System Lower Carb Protein Karamell-Erdnuss. more...
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Losing 2.1 kg a Week
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exodia_06's Weight History
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