RudeKitty's Journal, 13 Sep 12

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Weigh In record (no journal entry) for 13 September 2012

97.6 kg Lost so far: 38.1 kg. Still to go: 25.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2012:

547 kcal

Fat: 34.69g | Prot: 33.08g | Carbs: 24.27g. Breakfast: Colby/Jack Cheese, Egg. Lunch: Jumbo Corn Dog. Dinner: Chicken Soft Taco. more...

2838 kcal

Exercise: Walking (slow) - 3/kph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.4 kg a Week

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RudeKitty's Weight History

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RudeKitty's Journal, 13 Sep 12

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RudeKitty's Weight History