Weigh In record (no journal entry) for 17 June 2010
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 35.71g | Prot: 52.84g | Carbs: 172.26g.
Breakfast: half and half, coffee, chobani. Lunch: milk, blueberries. Dinner: watermelon, santa fe enchilada . Snacks/Other: Milk Chocolate with Almonds, polly-o string cheese, gluten free breakfast bar. more...
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2743 kcal
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Exercise:
Sitting - 5 hours and 3 minutes, Stretching (yoga) - 7 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 12 hours, Sleeping - 5 hours. more...
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steady weight
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1maverick2thebeach's Weight History
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