Weigh In record (no journal entry) for 03 December 2018
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94 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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998 kcal
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Fat: 41.92g | Prot: 72.11g | Carbs: 77.90g.
Breakfast: Olitalia Olej z Pestek Winogron, Supreme Ryż Parboiled, Mięso z Piersi Kurczak. Lunch: Biedronka Ryż Brązowy, Monini Olej z Pestek Winogron, Mięso z Piersi Kurczak. more...
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Gaining 0.8 kg a Week
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