Weigh In record (no journal entry) for 03 December 2018
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49.9 kg
Lost so far: 5.6 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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426 kcal
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Fat: 23.53g | Prot: 35.85g | Carbs: 21.71g.
Breakfast: Power Pro Протеиновые Панкейки, От Мартина Семечки с Морской Солью, Арахис. more...
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Losing 4.9 kg a Week
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Валерия Самусенко's Weight History
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