Weigh In record (no journal entry) for 03 December 2018
|
87 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
6 kcal
|
Fat: 0.15g | Prot: 0.33g | Carbs: 0.84g.
Breakfast: Koffie met Melk. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wieshaveman@'s Weight History
|