Weigh In record (no journal entry) for 03 December 2018
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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743 kcal
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Fat: 31.01g | Prot: 37.91g | Carbs: 76.15g.
Breakfast: Кофе с Молоком, Кофе с Молоком. Lunch: Огурец (с Кожурой), Макдоналдс Капучино (0,3 L), Макдоналдс Гранд Чизбургер. Dinner: Кофе с Молоком, Fazer Хлеб с Морковью. Snacks/Other: Кофе с Молоком. more...
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Losing 0.7 kg a Week
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gross1812irina's Weight History
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