akitsueee's Journal, 03 Dec 18

生理期D2
51.2 kg Lost so far: 7.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:
819 kcal Fat: 38.46g | Prot: 28.70g | Carbs: 92.16g.   Breakfast: 全家 脆皮香草雙餡泡芙. Lunch: 藍莓, 吉比 顆粒花生醬, 小番茄(葡萄形狀), 綠葉生菜, 雞蛋(整個), 安佳 起司片, 瑞穗 鮮乳吐司. Dinner: 福樂 低脂優格. Snacks/Other: 全聯 起士布丁燒, 巧克力粒曲奇餅(加牛油). more...
Losing 0.7 kg a Week

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akitsueee's Weight History


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