生理期D2
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51.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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819 kcal
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Fat: 38.46g | Prot: 28.70g | Carbs: 92.16g.
Breakfast: 全家 脆皮香草雙餡泡芙. Lunch: 藍莓, 吉比 顆粒花生醬, 小番茄(葡萄形狀), 綠葉生菜, 雞蛋(整個), 安佳 起司片, 瑞穗 鮮乳吐司. Dinner: 福樂 低脂優格. Snacks/Other: 全聯 起士布丁燒, 巧克力粒曲奇餅(加牛油). more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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