Weigh In record (no journal entry) for 03 December 2018
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45 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1877 kcal
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Fat: 86.81g | Prot: 94.53g | Carbs: 205.56g.
Dinner: 黑胡椒, 蒜頭, 毛豆, 櫛瓜, 貢丸, 韭菜, 水餃. Snacks/Other: 旺旺 厚燒海苔米果, 全聯 點心餅-大雞汁, enaak 韓式小雞麵（香辣味）, 老楊 鹹蛋黃餅, 花生煎餅（義美）） 餅乾. more...
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steady weight
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