Weigh In record (no journal entry) for 02 December 2018
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1367 kcal
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Fat: 75.44g | Prot: 87.92g | Carbs: 79.14g.
Breakfast: Perdigão Peito de Peru Defumado, Philadelphia Cream Cheese Original, Pão de Queijo Proteico. Lunch: Portão de Cambuí Doce de Leite, Lacta Shot, Catupiry Requeijão Cremoso, Nissin Cup Noodles Tomate. Dinner: Batavo Iogurte Grego Morango. Snacks/Other: Queijo Provolone, Camarão, Aurora Salame. more...
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Losing 0.1 kg a Week
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oliveirasd's Weight History
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