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生理期D1
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51.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1259 kcal
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Fat: 62.91g | Prot: 76.46g | Carbs: 95.03g.
Breakfast: 星巴克 (Starbucks) 卡布奇諾(中杯), 全聯 白吐司, 雞蛋（整個）, 烤豬里肉. Dinner: 涼拌黃瓜, 爭鮮 味噌湯, 白飯, 南瓜, 生菜, 烤豬肉, 炒雞蛋（整個）, 油炸蝦（有麵包糠及粉漿）, 炸雞腿（無粉漿，吃皮）, 油炸鯰魚. Snacks/Other: 全家 脆皮抹茶雙餡泡芙, 樂事 (Lay's) 雞汁洋芋片. more...
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Gaining 2.1 kg a Week
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akitsueee's Weight History
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