Weigh In record (no journal entry) for 02 December 2018
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75.5 kg
Lost so far: 4.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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453 kcal
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Fat: 21.36g | Prot: 50.09g | Carbs: 13.42g.
Breakfast: Café. Lunch: Pêssego, Alface, Queijo Mozzarella, Tomates, Peito de Frango, Molho de Tomate, Nestlé Creme de Leite, La Violetera Azeitonas Verdes. more...
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Losing 0.7 kg a Week
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DENISE CASTANHA's Weight History
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