Weigh In record (no journal entry) for 02 December 2018
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52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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2432 kcal
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Fat: 26.25g | Prot: 127.45g | Carbs: 418.59g.
Breakfast: Max Titanium Hipercalórico, Cuscuz (Cozido), Ovo Mexido. Lunch: Arroz Branco (Longo, Cozido), Feijão Carioca. Dinner: Max Titanium Hipercalórico, Clara de Ovo. Snacks/Other: Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido), Brócolis, Patinho. more...
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Gaining 0.2 kg a Week
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ayalafit24's Weight History
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