Weigh In record (no journal entry) for 02 December 2018
|
111.1 kg
Lost so far: 10.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
803 kcal
|
Fat: 58.82g | Prot: 45.70g | Carbs: 31.26g.
Breakfast: Roasted Unsalted Cashew Nuts, Coffee with Cream. Lunch: Grimm's Mennonite Style Farmer Sausage. Dinner: Great Value Smoked Oysters. Snacks/Other: Metamucil Berry Burst Sugar Free. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|