Weigh In record (no journal entry) for 01 December 2018
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58 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1144 kcal
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Fat: 46.63g | Prot: 52.72g | Carbs: 126.29g.
Breakfast: 野菜の天ぷら, 寿司. Dinner: 醤油, チーズ, 植物油, 野菜, 焼きなす, うどん, 牛肉. more...
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Gaining 1.4 kg a Week
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amyyau88's Weight History
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