Weigh In record (no journal entry) for 02 December 2018
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104.8 kg
Lost so far: 3.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1632 kcal
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Fat: 64.41g | Prot: 70.51g | Carbs: 192.28g.
Breakfast: Birnen, Aldi Feines Hähnchenbrustfilet, Bauernbrot, Fettreduzierter Milchkaffee. Dinner: Aldi Tilsiter, Schäfer's Bauernbrot, Cocktailtomaten, Pizza Salami. more...
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Losing 0.7 kg a Week
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hummel-statt-wespe's Weight History
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