Weigh In record (no journal entry) for 02 December 2018
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51.3 kg
Lost so far: 6.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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831 kcal
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Fat: 44.85g | Prot: 55.36g | Carbs: 109.45g.
Breakfast: 百香果, 味全 暢優345優酪乳, 光泉 鮮乳. Dinner: 烤雞大腿 - 好市多雞腿 烤雞大腿 - 好市多雞腿, 芭樂. more...
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Gaining 2.8 kg a Week
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