Weigh In record (no journal entry) for 02 December 2018
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69.2 kg
Lost so far: 13.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1645 kcal
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Fat: 50.42g | Prot: 67.07g | Carbs: 230.09g.
Breakfast: Kaffee mit Milch und Zucker, Getoastetes Weißbrot, Zimbo Thüringer Frühstücksfleisch, Milch 1,5%, Jacobs 3 in 1. Lunch: Dürüm Döner. Dinner: Aldi Tilsiter, Nudeln (Gekocht), Tomatensoße. Snacks/Other: Biscoteria Mini-Gugelhupf Marmor, Vita Cola Vita Caribic. more...
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Losing 0.1 kg a Week
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Rechsfrau's Weight History
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