Weigh In record (no journal entry) for 02 December 2018
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67.4 kg
Lost so far: 42.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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839 kcal
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Fat: 18.37g | Prot: 56.14g | Carbs: 113.48g.
Breakfast: La Paulina Queso Crema Light, BC Mermelada de Durazno, Pan con Salvado de Trigo, Café con Leche Descremada. Lunch: Queso Cremoso, Dulcor Dulce de Batata, Pata Muslo, Dodi, Jugo para Preparar, Tomate de Árbol, Pan con Salvado de Trigo. Dinner: Leche Descremada. Snacks/Other: Tortillas de Harina. more...
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steady weight
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adrianagara's Weight History
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