Weigh In record (no journal entry) for 02 December 2018
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1677 kcal
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Fat: 83.76g | Prot: 47.85g | Carbs: 184.44g.
Breakfast: Brownie. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Saucisson Sec, Côté Table Brandade de Morue, Biscotte, Monoprix Beurre Doux, Brownie. Dinner: Maggi Soupe Moulinée aux 9 Légumes, Saint Agur Fromage à Pâte Persillée, Monoprix Beurre Doux, Biscotte, Danone Yaourt Nature Velouté. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Favorina Pandoro. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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